How many calories are in 1 pound of fat?
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I think the tradeoff is 9 calories per gram of fat. So if there are 454 grams in a pound, that’s about 4,100 calories.
All I have to say is… “Don’t do it man, don’t do it!”
You have so much to live for :)
1 pound of pure fat contains 4082 calories.
1 pound of body fat is equal to 3500 calories because part of that pound contains water and protein in the cells that make up body fat.
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