What are some nutricious things that you normally wouldn't think of as edible?
Asked by
Russter (
242)
July 30th, 2009
Last night my wife drank dandelion tea to try to help out her liver (she’s itchy and pregnant). I’ve never heard of eating/drinking dandelions before. What kind of other things are lesser known edibles and perhaps even healthy?
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12 Answers
Sumac flowers make a nice tea, taste pretty lemony and have anti-oxidants. (Not poison Sumac)
I hear grubs are full of protein.
Insects. Intellectually I know they are edible and a good source of protein, but personally I don’t consider them to be food. Yet I can happily eat their relatives, shrimp, lobster and crab. Go figure.
Dandelions are definitely edible. We used to eat dandelion greens when I was a kid, and there is, of course, the literary reference to dandelion wine as well as the actual stuff.
There is also pine needle tea, which I used to make and consume when backpacking in the Sierra Nevadas. It’s a good source of Vitamins C and A.
Nasturtiums, roses, violets and other edible flowers have long been consumed by people and are currently making a big comeback in fancy restaurants. However, you need to be 100% certain that no pesticides have ever been used on them.
I have also consumed a variety of reptiles and a few amphibians that don’t usually show up on supermarket shelves. A lot of them do tend to taste like chicken.
If you want to see a whole bunch of strange foods, try checking out this site. Also watch for Andrew Zimmern’s show Bizarre Foods.
And then there is the Durian
@Darwin GA, I would also add Chickweed to that list . Highly nutritious.
Oh, and Dandelion Coffee.
We used to eat Jerusalem Artichokes quite often, but I class them as “food that you eat when there is nothing else.”
I recently found out that my husband had never eaten parsnips before. I made some for him and he loved them.
dandelion and burdock – or is that just a British thing?? Nettle Soup is delicious and a really good source of iron and its free if you go walking and pick it yourself!
Paw Paw fruit, Noni fruit, Lima beans…
Nice rack of ribs, a cold beer and a sweet potato.
Peanut shells are supposed to be great for cleaning out the intestines and colon. They are bitter as hell though.
Grasshoppers. Never tried one though.
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