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Russter's avatar

What are some nutricious things that you normally wouldn't think of as edible?

Asked by Russter (242points) July 30th, 2009

Last night my wife drank dandelion tea to try to help out her liver (she’s itchy and pregnant). I’ve never heard of eating/drinking dandelions before. What kind of other things are lesser known edibles and perhaps even healthy?

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12 Answers

dpworkin's avatar

Sumac flowers make a nice tea, taste pretty lemony and have anti-oxidants. (Not poison Sumac)

gggritso's avatar

I hear grubs are full of protein.

St.George's avatar

Nasturtium

Darwin's avatar

Insects. Intellectually I know they are edible and a good source of protein, but personally I don’t consider them to be food. Yet I can happily eat their relatives, shrimp, lobster and crab. Go figure.

Dandelions are definitely edible. We used to eat dandelion greens when I was a kid, and there is, of course, the literary reference to dandelion wine as well as the actual stuff.

There is also pine needle tea, which I used to make and consume when backpacking in the Sierra Nevadas. It’s a good source of Vitamins C and A.

Nasturtiums, roses, violets and other edible flowers have long been consumed by people and are currently making a big comeback in fancy restaurants. However, you need to be 100% certain that no pesticides have ever been used on them.

I have also consumed a variety of reptiles and a few amphibians that don’t usually show up on supermarket shelves. A lot of them do tend to taste like chicken.

If you want to see a whole bunch of strange foods, try checking out this site. Also watch for Andrew Zimmern’s show Bizarre Foods.

And then there is the Durian

lloydbird's avatar

@Darwin GA, I would also add Chickweed to that list . Highly nutritious.

Oh, and Dandelion Coffee.

marinelife's avatar

Rose hips make a great tea that is full of vitamin C.

Have you had jerusalem artichokes?

Darwin's avatar

We used to eat Jerusalem Artichokes quite often, but I class them as “food that you eat when there is nothing else.”

I recently found out that my husband had never eaten parsnips before. I made some for him and he loved them.

sakura's avatar

dandelion and burdock – or is that just a British thing?? Nettle Soup is delicious and a really good source of iron and its free if you go walking and pick it yourself!

Zendo's avatar

Paw Paw fruit, Noni fruit, Lima beans…

CMaz's avatar

Nice rack of ribs, a cold beer and a sweet potato.

AstroChuck's avatar

Peanut shells are supposed to be great for cleaning out the intestines and colon. They are bitter as hell though.

mattbrowne's avatar

Grasshoppers. Never tried one though.

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