Send to a Friend
What helps you fall asleep?
)
August 1st, 2009
Tell me your secrets. Is there something you do before you fall asleep or does it just happen even when you don’t want to? I have always found it hard to fall asleep. It usually takes me close to an hour (although that’s an estimation of course). I look at the clock sometimes when I feel like I’m just about to fall asleep and that is usually 30–45 minutes after I went to bed and sat there with my eyes closed. Any tips?
Using Fluther
or
