Not a whole hell of a lot.
Why the pain? Well, it’s actually a gift. If we weren’t alive, we’d never get the chance to feel it. We’d never get the chance to do… well, anything. Life gifts us with experience. You can’t get experience any other way.
Our notions of good and bad come from society. Humans are tribal (social) animals, and we make sense out of our lives by our relationships with others. We look to others to provide a mirror and feedback and judgments about our lives. These are the things that provide meaning. If people like us; if they thank us; if they tell us we’ve made a contribution; and we believe it; we feel good about our lives. We feel our lives have meaning.
But meaning is what we decide it is. There is no objective meaning. Objectivity is an illusion. The only way we know the world is through subjective experience, and we can not break the boundaries of subjective experience. So, in the end, you have to decide what life is all about, for you.
For me, life is about serving others. If I do that, then people may appreciate me (no guarantees), or I may appreciate me (again, no guarantees). But appreciation is what I live for. My problem is that I have difficulty believing it when other people say they appreciate me because my thoughts are being skewed by a brain disorder.
Still, I have never wanted to kill myself because I thought there was no point to life. I only wanted to kill myself because the pain was too much. Even when the pain was too much, I believed that life was the only true gift I’ve ever received. It is the only possible true gift. I will only give it up when I’ve lost every little tiny drop of hope that my pain could possibly lift. I’ve come close to that. Fortunately, people convinced me to wait it out, and it did get better.
Right now, the sadness is back. I’m not sure it’s the same sadness. It is perhaps unreasonable, but it is a melancholy sadness, maybe tinged with a bit of self-pity, and a dollop of fear. I am afraid I will never be good enough. Sometimes that bothers me. Other times it’s not important. Right now it is making itself come forward in my consciousness.
I’m sorry. That’s not what you were looking for. Or maybe it was. All I know is that even when I’m falling towards depression, life is still the only gift I have, and I don’t want to lose it.