Do you really feel more energetic after eating ginger?
Ginger is supposed to give you more energy.
Has anyone noticed that this is true?
I’ve eaten a lot of ginger recently as an experiment but haven’t noticed any increased energy afterwards.
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12 Answers
No, and I eat it regularly. I live in an area where it is grown.
@DarkScribe I wonder where this hype is coming from. Did the ancient Chinese just make this shit up?
It is usually used for nausea, motion sickness and a general good thing for the immune system. Ginger has never been touted as an energy enhancer.
@dunkin_donutz Did the ancient Chinese just make this shit up?
Are you sure that you are not confusing ginger with ginseng?
@DarkScribe & @gailcalled I was getting this from a study I read recently. It indicates that ginger has a testosterone-boosting effect. Perhaps this does not necessarily correlate to increased energy but the study referred to ginger’s “stimulant” properties also.
No, I don’t feel more energetic after eating ginger, but I can sing better after eating Italian food.
I sort of feel sad after eating Ginger, but after eating MaryAnne, I feel happy.~
@dunkin_donutz: I did not find that “study” provided believable scientific evidence for the claims it made. It seems that Iranian rats do have more energy after ingesting ginger, but since I am not an Iranian rat, I am sceptical. The data was thin and the translation was suspect.
However, that said, drinking ginger tea and eating sauteed or candied ginger will do no harm.
@Psychedelic_Zebra I sort of feel sad after eating Ginger, but after eating MaryAnne, I feel happy.~
Gilligan? Is that you?
I use it the same way as @gailcalled The decrease in nausea makes me feel more energetic but otherwise no I never noticed that affect.
I love to munch on candied ginger. I can’t say I have ever noticed an increase in energy, but it tastes good.
I used to drink a lot of ginger beer but have not felt stimulating effects, but then caffeine has no effect on me and I can’t wrap my head around the “sugar rush” idea.
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