I’ll bet he doesn’t understand depression. Maybe he doesn’t even believe in it, really. He might say he’s supportive, but what does he really think? You’re sitting on your ass all day. Does he believe you should just snap yourself out of it?
If you haven’t been depressed, it is very difficult to understand it. Most people believe they are in control of their minds. Their experience is that they can choose to do things if they want to. If they think they are being lazy, they can pull themselves together and snap out of it. That’s their experience.
What people who have never been depressed don’t understand is how sometimes we just can’t do anything. We don’t believe that we are any good for anyone. We believe we have no worth to the world. Maybe the world would be better off without us. Others simply have no idea how painful it can be to be inside our heads with nothing good there at all.
I don’t know what your boyfriend has been saying, nor what he thinks. I don’t know if he is unfamiliar with depression or not. But I can see someone having a tough time being around a depressed person. Could he be with you more often, or is there a good excuse why he isn’t?
You enjoy being with him, because for depressed people—well one of the things we want most is love. So when he’s with you, you feel better. But is it easy for him? And do you feel good any other time?
What helps is working on your depression. Try to find meds that work. Try to learn good coping techniques with your therapist. Sleep properly, Get a lot of serious exercise. Be with people. Do you have a job?
You say he doesn’t understand you, and that may be because he simply doesn’t know what it’s like. Maybe you could have him read a book that describes depression, in hopes he will have a greater understanding of what you are dealing with. Maybe he’ll learn things that can help you. Certainly he can help you keep your schedule and take your meds and bug you about exercise and getting to a therapist.
If he is squirrelly about doing these things, then you may well want to consider ending the relationship. Not that that will help your depression. Still, it isn’t good to feel trapped into a relationship because you don’t think you’ll get another one.
The other thing I would suggest is finding a support group. You need to be around people who get it, and who can help you develop better coping skills. A support group creates a community you can rely on, instead of being so dependent on your absent boyfriend.
I’m just guessing about what your boyfriend is thinking. You have to find out from him, which will be difficult if he won’t talk to you. The other thing you can do is try couples therapy, but maybe your relationship isn’t serious enough for that. I wish you the best.