There are many different things that can cause dizziness upon standing. Very often it is simply low blood pressure, or as others have described, temporary low blood pressure due to a sudden change from sitting to standing. I had this for many years until, over time, my blood pressure gradually inched up to “normal” levels.
Anemia is also a possibility as well as low blood sugar and anything that causes you not to get enough oxygen into your blood stream and carried to your head, such as chronic asthma.
Many more causes are listed here and here, but be aware that many of these causes are quite rare.
You really only need to worry if any of the following occur:
* Any severe first time or new instances of dizziness
* Dizziness without a clear or certain cause
* Any change in an established pattern of dizziness
* Worsening or new symptoms
* Dizziness after taking newly prescribed medications, or recent changes in previous prescriptions (since you don’t see a doctor this would be unlikely).
All dizziness with loss of consciousness needs emergency evaluation.”
However, if this is something that has been going on for a long time and has never gotten worse, then you should get plenty to drink, have regular meals, and get plenty of rest, and work on standing up more slowly. This may help dizziness associated with position changes.