How can I make sure my weight consciousness doesn't turn into an eating disorder?

Many teens struggle with body image issues. You just have to remind yourself that those people you see on tv, in movies, and in magazines look like that because they spend their entire life worrying about their looks and they get paid a whole lot of money to. But that’s not realistic. It’s okay to want to lose some weight in order to be healthier. But don’t beat yourself up over it. It’s not worth it. Accept what you are and how you look and learn to love it. Every single person I know has something that they don’t like about themselves. Example: I hate my skin. I’m not overweight but I have stretch marks on a few areas of my body already! It’s unfortunate but I don’t dwell on those flaws. Instead I find the things that I do like about myself. You should try to do the same. Eventually when you look in the mirror, you’re eyes will stop landing on the negetive things, and start looking at the positives. If this still doesn’t help, I would consider therapy. Good luck!