The year started with a major breakup and resultant heartache. As I teetered on the razor’s edge, and stared into the familiar chasm of depression where I had spent the first 4 decades of my life, I vowed to never return there.
I gave myself permission to grieve the loss of that relationship, and the future that seemed so clear to me for the first time ever. I realized that although my course has changed, and there is limited visiblity, I am not drifting aimlessly… I can steer.
I made an effort to create the life that I wanted. For someone who has always been painfully shy and reserved, I wanted to expand my circle of friends and to experience some adventures. I focused on my fitness and lost a bit of my excess weight. I joined groups for adventurers, hikers, meditation, volunteering, dining out, yoga, and such through Meetup.com. I have made a number of real friends, and have participated in activities – some of which I never would have thought I’d do: paintball, zip lining, motorcycle riding, and I will be going skydiving in the spring (we were rained-out in the fall, and wanted to wait until it’s warmer again).
In the spring and early summer, my one-and-only son (whom I’ve mostly raised on my own) was turning 18 and graduating High School. He was under a lot of stress. He also wound up in the Emergency Room for three unrelated incidents. On each of those occassions, but for the slightest bits if good fortune, I could gave been burying him. He had no significant lasting physical effects from those incidents, but I hope the lessons learned will remain with him for the rest if his days.
During those challenging times, I was surprised how calm I remained. I was once a very easily distressed person, but in the past three years, my resilience and strength have broken free of the doubt and fear that nearly had me crippled.
So 2009 has been a true slice of life… with significant lows and highs. I am happy that I have finally learned not to let the lows drag me down, and not to expect the highs to never end. It’s been a hell of a ride, and I’m finally learning how to enjoy it.