What's the best way to go about redefining yourself?
If I want to start being more extrovert around other people… would it probably be better to go about the change all-of-a-sudden or gradually work my way into it?
And is that “better” for me, or for the people around me?
How do you respond to someone you’ve known whose behavior suddenly starts to change?
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7 Answers
I would think it would be easier to work into it gradually. Start by talking to one new person each time you are out somewhere.
If you don’t go out a lot, start to go out more.
Did your mother once say don’t do that to your face, it will get stuck that way.
You may not be re-making, you may be uncovering.
Sudden behavior change in a patient usually triggers a workup, if not consideration of mental illness.
Planned behavior change for a reason, in my past, was out of an immature view of my deficits.
We are what we are, and many times for good reason.
Sometimes were already are what has been imposed. For this you need to break free.
If counseling is a thought, this is a very good time to think harder. I wish I had.
When I got into 3rd grade of middle school, I was a bit self-centered and only interacting with some fellow who I called my “friends” for the previous 2 years. When we had a project, I wasn’t with those friends, so I had a chance to also “redefine” myself.
The people I did work with didn’t know me to start with, so I did and you could be how you want yourself to be to them. As there weren’t many people who really knew how I was, I just acted like I wanted to be and they didn’t really notice.
But really, in your situation, do what you think is best: if you have very close friends just meet sometime and say like: “I’m trying to bit a bit different you know, I want to be more (extrovert or anything you want to change) and I hope you’ll understand. OK, thanks bud.”
As for not-so-close friends, they’ll not really notice. (IMHO)
Hope this helps you and I’m not grumbling like I sometimes do when expressing personal stuff and advice. :) Wish I could change that!
I taught myself to do this. I was not exactly shy as a young person, but I was very reserved and tended to be socially passive, allowing others to come to me rather than extending myself. I decided to change the day I realized that this meant I never got to choose my friends but only to have the friends who chose me.
The method that worked for me was to deliberately forget about myself and my own interactions and make myself responsible for facilitating others’: being hospitable, introducing people to one another, helping others start conversations, making others feel welcome and at ease. This was difficult for me because I was not taught much in the way of social skills—my father was an ivory-tower academic, and my mother, though more gregarious, was relatively socially inept and naive. My school friends were the “smart” kids and not the “popular” kids, and we got on well together but without having any special knack for it. I learned a lot by observing the reactions of others and by watching those who did this well. And I found that people tended to treat me more in accord with my friendly intentions than with how good I actually was at it. With practice I got much better. I remained self-conscious, but I did not let self-consciousness govern my behavior.
In time people came to perceive me as more outgoing than I actually am. I can strike up a conversation with a stranger and take it to someplace interesting, even sometimes fairly deep, within a few minutes’ time. I can smile and greet people and remember names. I can take care of guests and remember all the details and see to everyone’s comfort. I can survive long parties without languishing in a corner.
It costs me plenty. I am still one of those who answer that one question on the personality inventories by saying that social interactions do not recharge my batteries but deplete them. But I generally find them to be worth the effort as long as I don’t have to do it more than once every few weeks.
When someone’s behavior changes for the better, I usually see that an effort is being made and try to support it. If I noticed your new manner, I might comment by saying “I see that you seem to be enjoying social events more these days.” Then if you wanted to talk about it I would encourage what you were trying to do.
Postscript: This did not amount to redefining myself, not at all. It didn’t change who I am. What it changed is how others perceived me and responded to me. Substance and appearance are two different things.
I’m an “all or nothing” type of person. Baby steps only frustrate me. You should take whatever method you think you would respond to the best.
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