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What exercises should I do?
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January 24th, 2010
I am 13 and very active and strong. I want to do some exercises a couple of times a week to make me stronger. What are some good exercises I could do (and how many). I am looking for exercises that build up strengh (not too much, I am not a guy, and I dont want to be a body builder). Just some good ab,quad, arm muscle exercises.
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