There was one cat behaviorist who does this with his cats. He divides the total food portion ( by weight) into half a dozen or more smaller portions.
Then puts them in various places around the house. Up on shelves, behind things, etc. You may need to let them see you putting it on the highest shelf of the bookshelf or top of the fridge etc. until they get the idea. But cats are smart and get the idea.
This plays into their natural hunting instincts and gives them mental stimulation as well as exercise as they hunt for their food throughout the day. A little more effort and work on your part, but fun and exercise for them.
Also find a toy that they respond to (laser or cat dancer) and discipline yourself to a regular vigorous playtime at least once a day or more. The key is doing it regularly not just occasionally.
My cat is getting a little chubby but she loves the cat dancer and goes nuts chasing it, turning somersaults and everything. I give her at least one good workout a day until she’s too tuckered to respond.
Another thing you may want to check out is what’s called a “natural prey diet” or as close as you can manage. It’s a little tricky to do it right and still provide all the necessary nutrients, but one woman vet has an entire site devoted to this principle. She maintains that the dry foods have much too high a grain content which goes completely against the way nature designed the cats system. They are obligate carnivores and the only vegetation or grains they normally get are found in the digestive tracts of their prey.
All of the cats which she has seen in her practice which have been switched to this type of diet have self balanced their weight to normal parameters.
But it is less convenient for us humans to provide for them.
And then there is Bill Maher’s philosophy which goes in the opposite direction.
He is a big time animal lover and advocate of adopting from
Shelters. He has several dogs (not sure whether he also has cats). I’ve heard him say that his dogs may be a bit overweight and thus have their life shortened by a few years. However he is reluctant to deprive them.
The way he puts it is ” we take away their ability to hunt and eliminate their sex drive, so what pleasures in life do they have left. One is the joy of being reunited with us when we return each day. And the other pleasure is food. So even if my dog lives a few years less, at least they are happy years.
And if they die a few years early, then that leaves room for a new dog needing a home. Instead of being euthanized when his time at the shelter is up, he gets to come replace the previous dog and have the same happy life with me. Instead of being deprived like he was as a stray on the street, he gets to enjoy liberal amounts of what makes him happy.””
So basically quality vs. quantity.
I’m sure that there are those who disagree with him, but with the overwhelming numbers of animals in shelters desperately needing homes, it does make a weird type of sense. At least for Bill Maher it does. :)
As pet parents we just have to use our best judgment about things like this. Good luck with your kitties. And I hope you find what works best for you and them.