Winter blahs, I don't normally have them, but, this year, I find it hard to get my ass moving (to do just about anything). If you have them, how do you cope?
Asked by
Jude (
32204)
February 11th, 2010
I would much rather curl up on my sofa with a blanket, then work-out, or get out and enjoy the fresh air.
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24 Answers
ive been feeling exactly the same way. I just can’t motivated to do anything. maybe it’s el nino?
ill be following this thread, too.
That’s exactly what you need to do though!Work out!At the very least go for a walk.It will perk you up :)
Sometimes I just have to tell myself to get off the couch and get outside – not easy and most times it doesn’t work, but if I start telling myself of all the things that are outside and how much fun I have had before doing them, sometimes it gets me going.
Most often than not though, I will get moving but still be longing to just go back to the couch, and only later on come to the realization that I did have a good time and it was a good thing to get up and go.
To be honest going outside and getting exercise is a good way to fire up your system for tasks. You will feel more like doing stuff after you get moving.
On the alternate end, you could try writing a book.
It depends – sometimes, I force myself to take a walk and that makes me feel better. Sometimes, I just succumb and curl up with a book or Fluther.
Shoveling the snow in the sunshine seems to help me.
I know that slow winter blahs feel. I am just starting to feel my energy returning this week.
And I can’t explain why.
Could you be suffering from Seasonal Affective Disorder? Hi-lux lamps can help with that.
@jmah You also have been sick recently so it’s possible that your “blahs” are still you not being back to normal.
I feel I have a tendency to SAD and again, I find a walk on a sunny day, even if it’s cold out, is really a help.
I pretend I’m my own mommy (she’s not around anymore anyway). When I have a big job that needs done, I tell myself my mommy won’t let me play until I have my chores done. If a friend calls, I tell them the same thing. They know me well enough to laugh and say, “Get to it then!”
It’s a silly way to get off my can and I actually get stuff done.
I think we’re wired to semi-hibernate, and I welcome it. I get a lot of reading done, and also a lot of socializing, because I still have enough energy to cook. When the days get longer I have to be outdoors all the time and can’t stand to read. It all balances out.
I hibernate from December to March.
@janbb I think that you’re right. I’m bummed that my energy level isn’t what it was prior to being sick. And, being cooped up in a house for month (not being able to do anything, really) caused me to slide into a bit of depression.
I’m not gonna lie, one of the reasons I am so in love with California is that the winter blahs don’t hit nearly as hard. If you can get away somewhere sunny and warm, I highly recommend it.
Vacation to the tropics; I told you already :).
Florida works just dandy for me. I never woulda believed I’d be a Florida lover, but it sure is great to escape to it in the depths of February.
@JLeslie March break? Perhaps, we’ll go to Florida.
@jmah California is way cooler than Florida. Not cool as in cold. Oh, you know what I mean.
(I’m only kidding).
Although, Disney would be fun.
I’d have to clear it with my wife, but we do have an extra room.
I can show you Disneyland like no other, girl.
You know, maybe this summer would be better? But, I wouldn’t mind getting together, if you were up for it. Nikki and I would get a hotel. That’s cool. =)
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