Yup, there are bipolar support groups all over the place. There’s a web site that will help you find one in your area. Mine is very helpful. I look forward to the meetings with much anticipation. I was disappointed that the last one was cancelled due to snow. It is a wonderful thing to be surrounded by people who understand.
Meetings are run in all kinds of ways. My meeting does “care and share” but that’s about all the jargon there is. We talk when we want to, but everyone has a chance to speak at each meeting. Usually there is what the 12-step folk call “cross-talk” at the meeting. Personally, I prefer that, but then I know how to control things when people start offering “shoulds” without having been asked for them.
Judging from what I’ve heard and the one meeting I’ve attended, 12-step groups have many more rituals and stricter adherence to customs developed a while back. I know that rituals are important, because they bind people together and make them feel a part of something. Since I didn’t know the rituals, I felt quite apart. And even if I had known them, the fact that they remind me of religious rituals makes me feel apart.
It was a beginners meeting, so the focus really is on the traditions and commentary on the traditions. However they do use techniques that are also used for brainwashing. As people here have mentioned, they break down your resistance to some degree and then rebuild it in a shape that fits with the tradition. I would not go so far as to say it is a cult. In the particular group I went to, there is a big fuss made about equality (no leaders), and anonymity, and what that allows you to do (and anyone who has been here for more than a month knows how strongly I feel about anonymity).
Believe it or not, I didn’t take an opportunity to speak. What was a big problem for me was starting my saying, “my name is Wundayatta and I am a sex and love addict.” I don’t know if I am. I don’t know what the definition of such an addiction is. I know I’m not a sex addict. I know that my psychiatrist, going by the DSM IV, doesn’t know what hypersexuality is.
In my research yesterday, I found out that the “love” part of the addiction (the only part that seems relevant to me) was added as an afterthought in order to make it more palatable for a church to rent them space. I found out that the concept arose from the meetings, and was taken up by and popularized by therapists. It wasn’t a problem identified by research, nor did anyone really think it was a problem until a couple of AA folk decided it was one. I found out that there is no one definition of this kind of addiction, and that the formulation of the definitions seems to be primarily based on social norms. I don’t know this yet, but I can’t imagine that the treatment has been proven effective by research, nor do I imagine there is one standard definition of health in this area.
Well, I’m interested in other people’s experience. It’s also a bit off-putting that the research shows 12-step “treatments” do no better than no treatment at all. I’m not going to go to a stampede of meetings at first, as they suggest (another brainwashing technique), but I will keep going mostly to get what I think the meetings really offer—a chance to be with other people who understand. However, I am pretty sure that even if I went for years, I would never feel the kind of connection to the group that is supposed to be engendered by those rituals.
Anyway, people. Thanks for your help on this topic.