just looking for reviews on WEIGHT WATCHERS diet plan

My mom has already lost 6 pounds in 2 weeks!

diets don’t work, you need to change your lifestyle, exercise is just as important. If you really want to lose weight, get into heroin

Weight Watchers is about lifestyle change, and the social/support group aspect of it and the public weigh-ins tend to help people who stick with it succeed.

It’s basically just education in how to eat in a more healthy way and support in making the changes you need to do that.