Why do my nails break?

I find that when I’m getting enough protein my nails are always in great shape.

Zinc and calcium are fairly important too I think.

I know what you mean!! D: I have that too. Hm, I do know vitamin E helps them a lot.

moisturising? my nails do this too..I think moisturising at least four times a day helps a little

You should always wash your hands at least 3 times a day and always remember to moisturize them afterwards!!!

I have the same issue. I’ve found that using cuticle cream at night and moisturizing my hands a lot during the day, and keeping my nails very short really helps.

Unhealthy diet.