How much of your life do you dedicate to exercise?

I regularly walk to the kitchen and back to get beer.

I don’t drive so I walk about 60 minutes everyday. And I bike a lot. I have a membership at the community center that has a pool and weight room but I barely ever use it.

First, I am in great shape, perfect BMI, dead center of the band for my height. Honest.
I don’t “devote” time to exercise at all. I exercise by doing something physical: cutting trees, splitting wood, walking as much as possible in the office, getting sweaty with my SO as often as possible.
I eat anything I want but limit the quantity. If I decide I will have a big piece of chocolate cake for breakfast that is fine. But I will not have anything else for breakfast. I used up my 700–800 calorie breakfast budget. l skips meals if I know I have a big one planned. For example if I go to some All-you-can-shove-in-the-pie-hole buffet I will indulge but will skip all other meals except for a couple of crackers.that day.
I do not go to a gym, I move and regulate food intake on my own.

i dont drive anymore and it’s doing wonders for me. i love that anywhere i go now includes a bike ride. it’s splendid. plus, now it’s nice out, and since the mountains are literally a mile away, i can bike to the trail heads and do a nice couple mile hike, right in my back yard practically. i like exercise that is also fun and productive, like hiking. i’m not so big on just running. i find it dull and repetitive.

I lift weights 6 days per week and do about an hour of aerobic exerise daily-walk,bike or now that the weather is warming up,swim.I like to mix that up a bit.
I like it very much and don’t like to miss it :)

At my age the “use it or lose it” becomes a greater reality so I run every other day and I do the usual pushup, situp and chinups almost everyday. I love to do yoga poses everyday to keep the kinks out. I am yogaing this or that throughout the day. No need for anything more!

I don’t need to go to a gym, as my job (farmer) is plenty of physical exercise. I do run about 40 miles a week thoogh, mostly to keep depression at bay.

60 minutes four times a week, plus an active life-style.

Karate for an hour and a half 2x a week, 5K walking or running 2–3 times a week. It’s about 50 minutes each time. I’m getting my bike fixed soon, so I can use it more often, at least in Brooklyn (I will never ride my bike in Manhattan again. It’s just not safe, IMO).

I would like to try circuit training. These last 20 lbs. have been stubborn.

I try to run every day with at least one rest day built in; more if something hurts.

My daily routes right now are either 4 or 4.7 miles. Long runs on the weekends have ranged from 5 to 7.5; this weekend I’m shooting for 9.

Between running and stretching that’s about an hour a day and closer to two hours for long runs.

And I bike to/from work, but it’s only 10–15 minutes, including stoplights.

Here’s the thing, I’m thin even though I eat whatever I want, so I’m not awfully motivated to exercise. I’m blessed with a crazy metabolism that just burns extra calories into energy. My weight has been fairly constant my entire life.

That being said, I do feel guilty for not exercising from time to time. When I was a kid, I did dance and gymnastics to keep active. My friends and I erratically attended kickboxing classes for a few months. At college, I attended a weight lifting class regularly once a week, and walking around campus gives me a lot of exercise. Second semester, I did kickboxing instead. That faded out though once my workload increased and I didn’t have time to go to those classes.
I own a Wii fit at home, so I’m hoping that over this summer break I’ll use that more. I wouldn’t mind getting a bit more toned. I also will be working at a summer camp, and that keeps me plenty active.

With the way the weather is out here, I find myself running to the basement more and more. stupid tornado’s, but I think it’s because I’ve been hanging out in eastern Co.