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GrumpyGram's avatar

Can You Take Too Much Probiotics?

Asked by GrumpyGram (830points) May 27th, 2010

Can you overdose on probiotics or the more the better? I’m speaking of capsules, not yogurt.

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2 Answers

Simone_De_Beauvoir's avatar

That’s a good question. I take a pro-biotic supplement as I don’t consume dairy and I figure that whoever figured out the serving amount knew what they were doing.

Lightlyseared's avatar

You can take too much of anything but I doubt there is much danger of an overdose happening with probiotics. If the capsules contain vitamins as well then there would probably be more danger from that.

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