Anyone taking St John's Wort?
I’ve been reading up on it and wonder if it truly helps with moods, anxiety, etc. Any personal experiences?
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I recommended it to my brother when he could not get prescription anti-depressants. He said it did help. It takes several weeks (like 3) to take effect.
I have heard a psychiatrist actually recommend it to a person who refused to take antidepresants. I’ve never heard anyone who actually took it say it helped or not. No reason not to try it I suppose.
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