How often are we talking about? And how often do you want it?
There are many couples in this world where the libidos are mismatched. Sometimes one partner never wants to have sex—or maybe once or twice a year. This is men just as often at it is women who withhold sex. There are many people who believe in marriage so much that they will put up with having no sex for decades.
Sometimes this is a symptom of other things wrong in the relationship. I know he says he loves and adores you, but is that real? Have you ever told him expressly what your needs are and asked him to provide them, or tell you what he wants? You both have to tell the truth to each other if you are going to work this out.
A lot of times, one or both parties don’t deal with this because they are afraid of losing the other. I think this is a reasonable fear, but I also think you need to know what the other person needs and is willing to give, so you can make a decision about what you want to do with full information.
Like I say, most people are afraid to be honest about these things. It’s too uncomfortable and scary to talk openly. So counselors can help. But a lot of people don’t believe in counseling and don’t think it can help.
All I have to ask is whether you would be comfortable living like this for the rest of your life? If not, then work on it. Talk about it. It takes courage, but you have to do it, because it will not change on its own. It’s your choice. Do nothing and hope for the best, and you will live this way for as long as the relationship lasts. If you want change that works for you, then you have to talk about it. And yes, that carries a risk.
I don’t know. I lived in a sexless marriage for a few years, and I went crazy. Literally. Now I’m an extreme case, and who knows if the sexlessness was related to my mental illness (I think it was). But sooner or later, you’ll find yourself thinking about doing something you don’t really want to do, if not actually doing it. That’s torture, either way.