It’s not an excuse. No one can say, “Oh, I couldn’t help it. I have a sex addiction.” We all have choices at every moment of our lives and it is always possible to stop yourself from going after sex.
However, for some people, the patterns of pursuit of sex and/or love (there is love addiction, as well), are extremely unhealthy. Naming this pattern of behavior as an addiction, allows us to treat ourselves as other addicts are treated—with support groups such as Sex and Love Addicts Anonymous (SLAA).
Most people decide they are sex addicts when they’ve finally gotten caught. It is only at this moment, believe it or not, that they realize that they could lose everything because of this behavior. A lot of people are addicted to porn. Some masturbate continuously throughout the day. I think it’s pretty obvious how destructive this can be to their lives.
Others go to coffee shops and look at women until they find one who will look back at them. There are those who have a series of mistresses, and spend most of their time juggling all the things they’ve said to each, and trying to snatch bits of time to sneak away. It’s crazy.
Love addiction is related to sex addiction, but it doesn’t have to involve sex. It has its own conditions—usually where you use love in an unhealthy way to try to make yourself feel better. For women, this can be a series of bad relationships, where they let the men they are involved with run all over them. For both, it can be going from affair to affair, trying to get that high that comes from falling in love. It’s that old “is it infatuation or is it love” question, except the question doesn’t matter. You get high on one person, then you break up (this can happen in a couple of weeks), and then it’s off to the next. For me, each relationship took an average of a month.
They say that the high from falling in love is more intense than a heroin high. I believe it. Coming off that high is like tripping over the edge of a cliff and plummeting down the side of a mile high mountain into incredible darkness, hitting the bottom and rolling and rolling and hitting more and more rocks—far more than enough to kill you and yet, somehow, you still live. You’ll do anything to get that high again. Unless you just want to throw in the towel and do a real jump off a real cliff. Sometimes you feel both things at the same time. If this kind of pattern sounds a little familiar, you may not be surprised to find out that about half the people in the room have bipolar disorder.
Once they get caught, they usually get therapy, and the therapist will often suggest they join SLAA. Sometimes they find it on their own. Thereafter, it’s a standard 12-step program, except the addiction is different, and that requires some changes in order to be appropriate to the addiction.
Eventually, after you’ve been going for a while, you might get to the point where you set a “bottom line.” That’s a behavior you want to stop. You are “sober” if you haven’t engaged in your bottom line behavior.
The reason people call it a sex addiction, is that, whether or not it is in the DSM IV, it gives us a model in order to stop ourselves from doing these destructive things. We had a choice all along. There is no excuse for cheating. Maybe we can explain it. But excuses or explanations are not the point. The point is cheating is destructive, no matter what led to it.
It may be the acting out of an underlying problem in the relationship. It might be an attempt to compensate for your failures throughout your life. It might be a manic phase. There are so many things that can lead to it.
In my opinion, what matters after someone cheats is what they do to try to change their behavior. Their significant other may or may not want to maintain the relationship. Often they will make participation in SLAA a condition of keeping the relationship going.
What each couple does in these situations is up to them. You’d be surprised at how many don’t break up marriages as a result of cheating. At least, not without trying to fix things first. The fixes usually don’t work, but they do sometimes, so you never know which couples will fix it.
Most people clearly don’t understand the idea of sex addiction because they see it as an excuse. That can’t be helped. Sex addicts aren’t exactly clamoring to come forward and talk about what is going on. In fact, they want to keep things private not just because of shame, but also because of privacy concerns.
I think sex addiction is a useful concept. It provides a treatment model. It is annoying that people don’t understand it, but it is understandable that they don’t. Ya’ll can argue all you want about whether it’s a real thing or not. It doesn’t matter. Sincere people are still using it to make an effort to stop the destruction in their lives that is caused by their sexual “acting out.”