General Question
Do leafy greens contain vitamin B-12?
Asked by RHGMCG (8)
March 23rd, 2007
For years, my vegetarianism led me to spinach not just for flavor and iron, but for my vitamin b-12, OR SO I THOUGHT! I just heard b-12 is found only in dirt, and that meat and dairy contain it because the animals eat 'dirty' grass. true? any help?
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