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• How to get ripped?

  Asked by buddz | 7 responses

• What are the differences between zinc, zinc picolinate, chelated zinc and zinc gluconate?

  Asked by DarlingRhadamanthus | 2 responses

• Is it worth consuming foods high in casein protein or casein protein powder before bed to prevent muscle breakdown?

  Asked by lemonadepie | 1 response

• Whats your impression on pushups?

  Asked by buddz | 6 responses

• Are there any good Android apps for bodybuilding and fitness?

  Asked by vadbars | 5 responses

• Body hurts but no results from working out, why?

  Asked by Kingx22 | 6 responses

• Is 20 minutes of jump roping just as good as 20 minutes of running/jogging?

  Asked by Zone36 | 16 responses

• How much protein do I need a day to build muscle?

  Asked by mjm8401 | 6 responses

• How do I build strength in my left arm?

  Asked by gamefu91 | 8 responses

• Why does my knee hurt when i bend it?

  Asked by aaronheaberlin808 | 10 responses

• How do you build muscle on a low protein diet?

  Asked by sufri from iPhone | 12 responses

• How would I go building my body muscular?

  Asked by prasad | 10 responses

• How to make my face bigger and bulkier?

  Asked by gamefu91 | 10 responses

• What is the fastest time for the human body to become sculpted?

  Asked by Eggie | 4 responses

• When I'm instructed to do this workout 2-3 times a week, does that mean I have to do this many times?

  Asked by ladyv900 | 7 responses

• I have always had a big build in my lower body. Because of fat phobia I had lipo and am now left with very thin legs and not a toned tush. What is the best way to build up both areas?

  Asked by cassidy | 7 responses

• What is your take on L-Carnitine and CLA supplement to aid in fat/weight loss?

  Asked by Baddreamer27 | 13 responses

• Is exercise everyday effective or not?

  Asked by yoshiboshi | 16 responses

• How to stretch a knee?

  Asked by Evan | 5 responses

• Does (muscle confusion/body adapting to exercises) apply to Cardio?

  Asked by windex | 6 responses

• Looking for a good site that provides strength exercises...any suggestions?

  Asked by melanie81 | 6 responses

• Is eating a lot of meat bad?

  Asked by jabag11 | 43 responses

• What is that workout called where you do something like 10 pullups, 10 pushups and...? (it's a girl's name btw)

  Asked by windex | 7 responses

• What is the best way to gain weight?

  Asked by erichw1504 | 20 responses

• Are there any real hazards to most muscle-building supplements? (not steroids)

  Asked by riskyBusiness | 12 responses

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