cardio
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Insanity work outs not feeling effective, suggestions?
Asked by CuriousLoner | 6 responses -
Feeling light-headed and physically weak in the gym?
Asked by livelaughlove21 from iPhone | 11 responses -
Do I still benefit from this?
Asked by ivykiana97 | 5 responses -
Why does excercise control my appetite, it seems backwards?
Asked by freckles | 11 responses -
Last question of the day, do you use/support supplementation for fitness purposes?
Asked by coogan | 7 responses -
Is running my best option for getting in shape?
Asked by ItalianPrincess1217 from iPhone | 13 responses -
Do you believe people naturally know how to run?
Asked by LDRSHIP | 24 responses -
Still effective? An hour of cardio, but a break every 10 minutes?
Asked by longtresses | 8 responses -
Should you eat following an intense workout?
Asked by Baddreamer27 | 6 responses -
When you do Jumping Jacks do your heels touch the ground?
Asked by LuckyGuy | 12 responses -
How can a n00b train for a marathon? Is it realistic to train over the summer and run a marathon in the Fall?
Asked by freckles | 8 responses -
How long before I build my endurance?
Asked by scrappyblue | 12 responses -
How much personal training do I need? Is it worth it?
Asked by kevbo from iPhone | 20 responses -
Why do I get light headed and dizy during cardio work outs?
Asked by Glow | 15 responses -
What kind of cardio can I do with gimped up knees?
Asked by tranquilsea | 28 responses -
What does it mean when I get angry during working out?
Asked by whiteliondreams | 8 responses -
Which one is better: running x miles in 30 mintues, or covering the same distance in 20 mintues?
Asked by windex | 9 responses -
What sports can I play with a heart condition?
Asked by ivysaurgoesrawr | 15 responses -
Do smoking cigarettes have a negative effect when working out?
Asked by Soapy | 18 responses -
What can I eat before my workout to keep from crapping out?
Asked by metadog | 15 responses -
Would adding yoga in between my weight/cardio days be too much?
Asked by tranquilsea | 9 responses -
Help finding super fast exercise music?
Asked by metadog | 13 responses -
Does (muscle confusion/body adapting to exercises) apply to Cardio?
Asked by windex | 6 responses -
I put on a little weight, why is this?
Asked by CuriousLoner | 18 responses -
Runners: Did you start with Couch-to-5K?
Asked by fizzbanger | 6 responses
