excercise
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Does (muscle confusion/body adapting to exercises) apply to Cardio?
Asked by windex | 6 responses -
Do you prefer the XiaoMi Band 4 or Honor Band 5?
Asked by Blazin_ | 1 response -
Triathlon advice?
Asked by jgrissett | 4 responses -
My knee hurts. What excercise can I still do without making it worse?
Asked by sfgal | 7 responses -
What is the best in-office upper body (arm) workout with free weights?
Asked by Evan | 9 responses -
How do i increase muscle and testosterone?
Asked by plip01 | 8 responses -
I haven't worked out since last August and I want to get back into it. I don't want to get all crazy with ridiculously hard cardio (right away). I want to build my way up. What should I start off by doing?
Asked by Jude | 8 responses -
Should you do crunches everyday, or every other?
Asked by freckles | 5 responses -
Kneecap pain with stairclimbing and deep squats...causes?
Asked by tranquilsea | 17 responses -
I have always had a big build in my lower body. Because of fat phobia I had lipo and am now left with very thin legs and not a toned tush. What is the best way to build up both areas?
Asked by cassidy | 7 responses -
Is P90X really that hard?
Asked by josie | 3 responses -
Tips for preparing for my first 7-mile run?
Asked by occ | 8 responses -
Whats better for your body eating before you excercise or after you excercise?
Asked by curiousmonkey | 7 responses -
Are there other good vocal excercises?
Asked by blueberry_kid | 7 responses -
Muscle strain or sleep pain?
Asked by cosmicprawn | 6 responses -
Is swimming a good excercise?
Asked by 2TFX | 9 responses -
Alli?
Asked by babygalll | 15 responses -
Crunches, How much motion is necessary to make them effective?
Asked by freckles | 5 responses -
How to stretch a knee?
Asked by Evan | 5 responses -
How do i get skinnier in 2 weeks or less?
Asked by Emelo123 | 19 responses -
How much does the sun drain your energy when you are going for a run?
Asked by RedmannX5 | 7 responses -
Is there any way to get rid of the tight feeling in my thighs?
Asked by takeachance | 6 responses -
What are good protein brands to buy? (powder form)
Asked by CsC | 8 responses -
Does that P90X workout method work anyone?
Asked by ESV from iPhone | 4 responses -
Trying to get a smaller tummy, tips?
Asked by blueberry_kid | 7 responses