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• Do you have to get sore in order to gain muscle?

  Asked by Ponderer983 | 18 responses

• Was it overexertion, dehydration or both (exercise question)

  Asked by Jude | 9 responses

• How to lose the maximum amount of fat in just two weeks?

  Asked by silverangel | 11 responses

• How to lose weight when on medications?

  Asked by josrific | 10 responses

• How can I get rid of the fat between my legs and on my stomach?

  Asked by 15barcam | 13 responses

• Has anyone here ever walked cross-country?

  Asked by TexasDude | 12 responses

• Am I considered lightly active or moderately active?

  Asked by chelle21689 | 7 responses

• (NSFW) Has this ever happened to you after "self-pleasuring"?

  Asked by Ponderer983 | 23 responses

• Is this Yoga instructor a complete nut?

  Asked by Jude | 39 responses

• What helped you to successfully stick to your exercise plan?

  Asked by ninjacolin | 14 responses

• Is thinking a skill?

  Asked by DaphneT | 22 responses

• How can you get the most out of your day?

  Asked by partyrock | 7 responses

• What's your workout music playlist like?

  Asked by King_Pariah | 9 responses

• Does anyone here use yoga as their main form of exercise?

  Asked by lemming | 6 responses

• Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

  Asked by deni | 35 responses

• What are some healthy lunch meals/recipes?

  Asked by chelle21689 | 25 responses

• Another question about working out...maybe too much? (Details inside)

  Asked by tranquilsea | 8 responses

• My friend is anorexic and wants to know if she can play lacrosse?

  Asked by lanahopple | 20 responses

• I really want to use a punching bag on a regular basis. Where do I go?

  Asked by deni | 8 responses

• Is it healthy to do exercise for a few days then stop the next day then go again?

  Asked by BBawlight | 6 responses

• How do I prevent sore wrists whilst doing my weight lifting routine?

  Asked by tranquilsea | 9 responses

• Do you eat cereal/nutrition/protein bars?

  Asked by robdamel | 9 responses

• Should one exercise / work out in the morning (soon after waking up) or in the evening?

  Asked by elbanditoroso | 14 responses

• Any experience with fasting?

  Asked by judochop | 15 responses

• How can someone lose 50 pounds in one week?

  Asked by silverangel | 30 responses

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