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• Ever heard of functional flexability?

  Asked by metadog | 1 response

• Is it better to eat before or after you exercise?

  Asked by lisaj89 from iPhone | 17 responses

• Are elliptical machines worthless for working out or just worthless for my goals?

  Asked by drClaw | 14 responses

• Stomach cramps and spit while running?

  Asked by killertofu | 5 responses

• Is running a mile a day worth it?

  Asked by Ownage | 20 responses

• Do little bits of exercise add up in a meaningful way, or is sustained exercise the only kind that matters to your body?

  Asked by marmoset | 4 responses

• Killer cravings for sugar/salt?

  Asked by killertofu | 14 responses

• Why can I only seem to run at dusk/night?

  Asked by aviona | 10 responses

• When to take Niacin Supplement? Pre or Post W.O.?

  Asked by aaronheaberlin808 | 5 responses

• What's the best way to get fit?

  Asked by nikipedia | 22 responses

• Would you be interested in playing a digital game based on weight loss? If yes what elements would you care about most?

  Asked by knischol | 11 responses

• What are some good at home tennis drills you can do with your racket and ball?

  Asked by MrGV | 3 responses

• Is doing crunches pointless?

  Asked by aviona | 17 responses

• Anyone know some good neck stretches?

  Asked by drClaw | 6 responses

• Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

  Asked by mattbrowne | 27 responses

• Is there a way to lose weight fast without taking pills or anything?

  Asked by global_nomad | 43 responses

• Can exercise be effective if done randomly throughout the day?

  Asked by Jayne | 25 responses

• What are the best exercises to tone up my arms, chest and shoulders?

  Asked by squilky | 10 responses

• What are you thinking about when you are doing yoga?

  Asked by The_Compassionate_Heretic from iPhone | 34 responses

• Thigh trimmers, shed excess water temporarily... but is it even helpful at all then?

  Asked by The_Inquisitor | 1 response

• Do you think the powerplate exercise machine really works?

  Asked by ronski | 5 responses

• How come I'm not losing weight?

  Asked by eadinad | 35 responses

• Are there any other "mature" Wii addicts out there?

  Asked by ptarnbsn | 16 responses

• Muscle Mass...are they the same?

  Asked by sarapnsc | 12 responses

• How do you motivate yourself to exercise when you can't even get out of bed?

  Asked by aviona | 55 responses

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