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• Sore dancing feet problem...how to solve?

  Asked by nebule | 8 responses

• How long after eating should you workout/exercise?

  Asked by Jude | 10 responses

• Has anyone got the 'Zumba' DVDs? Are they any good?

  Asked by nebule | 6 responses

• Pretend I've just eaten 100grams of sugar... what's that going to do to me biologically?

  Asked by nebule | 20 responses

• My bf wears U.S. size 9-9.5, what size FitFlops should I get for him?

  Asked by oddiess | 4 responses

• What is best time of day to exercise to burn fat?

  Asked by Jeremycw1 | 10 responses

• Did your newly hired Personal Trainer nearly kill you?

  Asked by Just_Justine | 23 responses

• Which one is better a "sports scientist" or a "personal trainer?"?

  Asked by Just_Justine | 12 responses

• Is your job healthy?

  Asked by lilikoi | 17 responses

• How do you "want" to get back to exercise?

  Asked by Just_Justine | 27 responses

• How many calories do I need for weight loss?

  Asked by amazon_77 | 30 responses

• What's a good way to gain more mass in your arms?

  Asked by allergictoeverything | 13 responses

• Why do I give off extreme degrees of heat when I'm sleeping?

  Asked by Bronny | 11 responses

• What's the best music for exercising?

  Asked by jazzjeppe | 20 responses

• Can you do high interval intensity training simply running in place?

  Asked by freckles | 7 responses

• Why does excercise control my appetite, it seems backwards?

  Asked by freckles | 11 responses

• Has anyone done the P90x program?

  Asked by Dr_C | 25 responses

• What are some good 20 minute workout DVDs?

  Asked by occ | 3 responses

• Looking for ideas for exercises to trim & tone abdomen?

  Asked by downtide | 9 responses

• Is it possible that running/aerobic exercise can actually cause depression?

  Asked by mirifique | 22 responses

• If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

  Asked by freckles | 13 responses

• What was it that inspired you to really get in awesome shape?

  Asked by mirifique | 19 responses

• How long, and how many hours a day would it take to go from normal healthy weight body to one in shape comparable to Jennifer Garner.

  Asked by freckles | 10 responses

• Is it okay to run barefoot on a private treadmill?

  Asked by jlm11f | 29 responses

• Best Workout and Diet Plan?

  Asked by usaloveorleaveit | 8 responses

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