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• Why do I feel more tired after I wake up in the morning ? Why are my dreams so Intense ?

  Asked by Scarlett | 18 responses

• How can I sleep?

  Asked by chocolatechip | 8 responses

• I had too much caffeine this afternoon and now I can't fall asleep. What to do?

  Asked by jordym84 | 8 responses

• It's one in the a.m.. I have to get up at 5. Why am I still surfing the web?

  Asked by Jude | 20 responses

• It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

  Asked by j0ey | 31 responses

• Ambien prescription in the UK?

  Asked by sarahjane90 | 3 responses

• How can I get rid of my fear of the dark?

  Asked by leopardgecko123 | 6 responses

• How do you wake yourself up after a sleepless night?

  Asked by janbb | 29 responses

• Would laying in bed for 8 hours straight but not falling asleep do the same as sleeping 8 hours?

  Asked by queenzboulevard | 18 responses

• Why does my heart pound so hard when I lie down?

  Asked by kneesox | 10 responses

• Does anyone have experience with taking melatonin?

  Asked by Kardamom | 18 responses

• What was the longest time you spent awake?

  Asked by MikeMcG | 34 responses

• Has anyone had panic attacks the day after taking Ambien or another sleeping pill?

  Asked by janbb | 15 responses

• Is sleep deprivation induced (still fully aware of reality) hallucinations damaging in any way?

  Asked by rpm_pseud0name | 13 responses

• Can OTC sleep aids be used to restore a sleep schedule?

  Asked by ANef_is_Enuf | 10 responses

• Is Trazodone appropriate for insomnia?

  Asked by Aster | 9 responses

• It's 4 in the a.m. and I can't sleep; any tips on how I can get my arse back into sleepy mode?

  Asked by Jude | 11 responses

• Is any sleep aid actually non habit forming?

  Asked by JLeslie | 23 responses

• All the good folk out there with sleeping problems. Do you sometimes suddenly wake up with the fear/feeling that for some reason there is a huge insect somewhere in the room?

  Asked by ZEPHYRA | 15 responses

• How many hours of sleep do you need in a night?

  Asked by jamielynn2328 | 25 responses

• What are good ways to fall asleep?

  Asked by tyrantxseries | 15 responses

• Medical marijuana is legal where we live; is it effective at combating insomnia?

  Asked by Joe_Freeman | 52 responses

• What's a good non-prescription sleep aid?

  Asked by KatawaGrey | 34 responses

• How can I to boost my energy?

  Asked by babygalll | 19 responses

• What are some things that I can read or watch on the Internet to help me fall asleep?

  Asked by ParsecParkway | 16 responses

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