pilates
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Stationary bicycling---will it bulk your legs?
Asked by DarlingRhadamanthus | 15 responses -
Where would I find an exercise ball (gym ball, Swiss ball, yoga ball, stability ball) COVER in the Bay Area?
Asked by zina | 5 responses -
Are Yoga and Pilates related? If so, how? Or are they completely different activities?
Asked by delta77 | 2 responses -
Where is a great pilates studio in capital hill or madison park?
Asked by Supergirl | 1 response -
While at my desk, is it better to sit on one of those pilates/gym balls than to sit in an office chair?
Asked by sfgal | 5 responses -
New topic: Diastasis recti (or that alien bulge where your abs should be).
Asked by kevbo | 7 responses -
Do any of you have a daily workout or exercise routine?
Asked by Clair | 6 responses -
What do you do when outfits are fit tightly at the sleeves and are huge everywhere else? If you workout and/or have batwing arms how do you find clothes that fit?
Asked by DarlingRhadamanthus | 8 responses -
Does anyone know where I can get a copy of the Winsor Pilates exercise chart for use when travelling?
Asked by DarlingRhadamanthus | 1 response -
Is pilates good for strengthening back muscles?
Asked by workaholic | 6 responses
