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• Should I take a rest from exercise?

  Asked by whitecarnations | 6 responses

• Best way to recover/energize for a young athlete?

  Asked by tianalovesyou | 6 responses

• Was it overexertion, dehydration or both (exercise question)

  Asked by Jude | 9 responses

• What do you cold weather runners wear? Do you have special winter shoes, socks, etc?

  Asked by rooeytoo | 8 responses

• What kind of shoes are ideal for hiking and running?

  Asked by GentleDiplomat | 17 responses

• I am looking for some decent sunglasses for when I go running. Recommendations?

  Asked by Mama_Cakes | 12 responses

• Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

  Asked by deni | 35 responses

• Another question about working out...maybe too much? (Details inside)

  Asked by tranquilsea | 8 responses

• My friend is anorexic and wants to know if she can play lacrosse?

  Asked by lanahopple | 20 responses

• Should I be exercising?

  Asked by kb12345 | 6 responses

• For all you PTs and CSCSs, how did you prepare for the NSCA certification test?

  Asked by mass_pike4 | 1 response

• What causes these small red bumps (sometime itchy) after running in very cold weather?

  Asked by tranquilsea | 9 responses

• How can I easily and healthily lose a little weight as a teenager?

  Asked by 15barcam | 13 responses

• Cure for stress?

  Asked by blueberry_kid | 10 responses

• Curious - do you have an qualms about exercising (jogging) in the rain?

  Asked by Jude | 25 responses

• Runners: Did you start with Couch-to-5K?

  Asked by fizzbanger | 6 responses

• Need advise on how to minimize re-injuring myself as I slowing re-start my fitness regime?

  Asked by tranquilsea | 9 responses

• Where to find running shoes?

  Asked by asawilliams | 7 responses

• What exercises can I do to decrease my 2 mile run time?

  Asked by CuriousLoner | 19 responses

• Light headedness while running?

  Asked by hardloper2 | 5 responses

• What is the purpose of a running strap?

  Asked by mowens | 4 responses

• What can I do to end my running pain?

  Asked by quarkquarkquark | 9 responses

• Are you a runner?

  Asked by boxer3 | 10 responses

• Running and feeling "off" on some days - why is that?

  Asked by intrepidium | 12 responses

• Why do my hands go weak & toes turn blue sometimes after a long run/workout?

  Asked by intrepidium | 14 responses

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