weight training
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Feeling light-headed and physically weak in the gym?
Asked by livelaughlove21 from iPhone | 11 responses -
What does it mean when I get angry during working out?
Asked by whiteliondreams | 8 responses -
Cheap dumbells?
Asked by mowens | 25 responses -
For all you PTs and CSCSs, how did you prepare for the NSCA certification test?
Asked by mass_pike4 | 1 response -
Are squats going to bulk up thigh muscles?
Asked by JLeslie | 10 responses -
Need advise on how to minimize re-injuring myself as I slowing re-start my fitness regime?
Asked by tranquilsea | 9 responses -
How to convince my wife that working out won't make her arms huge?
Asked by bones_johannsen | 13 responses -
What's better: lots of reps with low weights, or fewer reps with heavier weights?
Asked by nikipedia | 7 responses -
What are some good tips for someone just starting to incorporate weights in their exercise routine?
Asked by jlm11f | 8 responses