weightlifting
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Is there a method to calculate how much a 20 kg weight weighs, when lifted by me, aged 54, compared to lifted by me, aged 22?
Asked by rebbel | 9 responses -
Re. free weights... a question for those knowledgeable?
Asked by yesitszen | 9 responses -
How much flexibility and mobility can yoga give me?
Asked by LDRSHIP | 8 responses -
When doing the snatch do you release grip hook after the second pull as it goes overhead?
Asked by LDRSHIP | 2 responses -
How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?
Asked by Mama_Cakes | 17 responses -
What exercise do you perform regularly and find the most beneficial?
Asked by Hawaii_Jake | 18 responses -
On women, do you find that muscles make them look older?
Asked by Jude | 10 responses -
Kneecap pain with stairclimbing and deep squats...causes?
Asked by tranquilsea | 17 responses -
How would you fit yoga into this exercise routine?
Asked by lucillelucillelucille | 11 responses -
What to do while your muscles are recovering? (soreness)
Asked by windex | 15 responses
