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• What to do while your muscles are recovering? (soreness)

  Asked by windex | 15 responses

• Walk away or walk it off?

  Asked by ETpro | 17 responses

• My joints continuously hurt after workout?

  Asked by CrusoeStudio | 5 responses

• Should you eat following an intense workout?

  Asked by Baddreamer27 | 6 responses

• What do vitamin A, B, C, D, E do for you?

  Asked by forki | 10 responses

• When you're at the gym, how long are you on the treadmill? What other machines do you use?

  Asked by RayaHope | 19 responses

• Do you run (or workout), how common is this, and if you do run can you give me some advice?

  Asked by nikipedia | 23 responses

• What book can I get to help me understand what foods do for me, etc.

  Asked by forki | 3 responses

• My legs are killing me! What's the best way to deal with day-after soreness from working out?

  Asked by RedMosquitoMM | 16 responses

• What are the easiest ways to lose weight at home?

  Asked by t3qn0loqiiic | 17 responses

• Tips/techniques for swimming as exercise?

  Asked by Supergirl | 6 responses

• Can the butt muscles grow big like the biceps when worked out?

  Asked by Sponge from iPhone | 5 responses

• What specific exercises do you recommend for slimming down your thighs?

  Asked by remambermee | 6 responses

• How do I build up stamina?

  Asked by edmann13 | 15 responses

• Why do my hands go weak & toes turn blue sometimes after a long run/workout?

  Asked by intrepidium | 14 responses

• What is a good weight loss plan?

  Asked by NostalgicChills | 22 responses

• Best way to lose 40 pounds in 3 months?

  Asked by Zaxwar91 | 34 responses

• Is running my best option for getting in shape?

  Asked by ItalianPrincess1217 from iPhone | 13 responses

• How can I cool down quickly after a workout?

  Asked by dans85 | 7 responses

• I am 16 years old, around 5'5, 105 lbs. and skinny, what would be a good way to gain muscle?

  Asked by JK9497 | 15 responses

• Will eating only broccoli for 8 days straight be harmful to my health?

  Asked by windex | 19 responses

• What is the right size for an excercise ball?

  Asked by gememers | 2 responses

• What is a good workout for the inner upper chest area?

  Asked by windex | 7 responses

• How do you get over hurt feelings when clients and customers complain or verbally attack you?

  Asked by Carly | 10 responses

• How do I make my pectoral muscles twich?

  Asked by RedDeerGuy1 | 10 responses

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