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• How to find a workout buddy?

  Asked by asawilliams | 5 responses

• Does (muscle confusion/body adapting to exercises) apply to Cardio?

  Asked by windex | 6 responses

• Anybody here work out on a daily basis?

  Asked by The_Inquisitor | 17 responses

• What to do while your muscles are recovering? (soreness)

  Asked by windex | 15 responses

• When lifting weights, do you lift to failure?

  Asked by mowens | 5 responses

• Does anyone know where I can get a copy of the Winsor Pilates exercise chart for use when travelling?

  Asked by DarlingRhadamanthus | 1 response

• What do you do when outfits are fit tightly at the sleeves and are huge everywhere else? If you workout and/or have batwing arms how do you find clothes that fit?

  Asked by DarlingRhadamanthus | 8 responses

• Gravity boots (inversion system)... do they work?

  Asked by Dr_C | 18 responses

• Healthiest and/or Most Effective way to build muscle mass without equipment?

  Asked by RedMosquitoMM | 8 responses

• How would one stretch out their butt?

  Asked by The_Inquisitor | 26 responses

• What is a good way to follow this specific diet?

  Asked by mowens | 25 responses

• Does fiber make you gain weight?

  Asked by mowens | 11 responses

• Has anyone tried the weighted hula hoop for fitness?

  Asked by BraveWarrior | 12 responses

• I don't have time to go to the gym. Will doing 100 pushups a day keep me in shape?

  Asked by redcupbluecup | 15 responses

• Did I injure my arm from working out?

  Asked by Parrappa | 6 responses

• How do I know I'm not starting off too fast on exercising?

  Asked by The_Inquisitor | 14 responses

• How long does it take you to recover from an hour workout?

  Asked by NaturalMineralWater | 18 responses

• Does anybody know where to find the picture/website that has exercises that pertain to certain websites?

  Asked by pplufthesun | 4 responses

• What are the best foods to eat to build muscle and gain weight?

  Asked by hookecho | 8 responses

• Should I exercise when tired?

  Asked by BraveWarrior | 10 responses

• I need to know the name of some disco music songs...

  Asked by 2late2be | 23 responses

• Which is your favorite song when you're working out?

  Asked by 2late2be from iPhone | 55 responses

• Okay, what to eat BEFORE a work out... and does it matter?

  Asked by Glow | 15 responses

• How much push-ups affect a day of rest for arm?

  Asked by Spargett from iPhone | 4 responses

• Exercise w/Flu-like Symptoms?

  Asked by killertofu | 12 responses

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