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• How do I change my evil ways?

  Asked by truecomedian | 26 responses

• What sweets do you eat when you're trying to be healthy?

  Asked by SamIAm | 24 responses

• When I'm instructed to do this workout 2-3 times a week, does that mean I have to do this many times?

  Asked by ladyv900 | 7 responses

• Will (does) Yoga help with anxiety attacks?

  Asked by Jude | 18 responses

• How do I help my pulled leg muscles heal?

  Asked by Facade | 10 responses

• How do you lose weight without dieting?

  Asked by mostlyclueless | 18 responses

• What attracts Moth's (and other winged bugs) to porch lights or any light source for that matter?

  Asked by judochop | 6 responses

• How can I jog with headphones in my ears?

  Asked by Afos22 | 18 responses

• What's your experience with barefoot running?

  Asked by BarefootChris | 18 responses

• A good intro to meditation?

  Asked by BarefootChris | 7 responses

• I need advice on roadbikes or biking/cycling in general?

  Asked by loveurmindnsoul | 13 responses

• I want to track my weight-lifting and cardio. What is the best (free?) online tracker? What is the best Mac application?

  Asked by foodie02 | 2 responses

• Why do trainers (not that I have one) always say "breathe while doing your exercises". Well what about situps?

  Asked by Kraigmo | 8 responses

• What would/does get you to exercise?

  Asked by Neizvestnaya | 28 responses

• Does fat physically leave your body when you lose weight? (see details!)

  Asked by tedibear | 10 responses

• Are you a runner? Are you interested in running? Would you like to participate in a Fluther running club?

  Asked by nikipedia | 74 responses

• Any tips on eating healthier?

  Asked by blueberry_kid | 13 responses

• Lower Back Just Went Out- What exercises are good to help me get moving again?

  Asked by addictionsfb | 4 responses

• What is the simplest way to calculate calories needed to lose weight?

  Asked by pallen123 | 12 responses

• Benefits of drinking whey protein shakes?

  Asked by stardust | 7 responses

• Can you help me think of morning exercises with the theme "world domination"?

  Asked by Vincentt | 10 responses

• Is there a polite but firm way to quiet people's dismay that I exercise?

  Asked by KatawaGrey | 51 responses

• What should I bring to my first swimming lesson?

  Asked by nikipedia | 28 responses

• Settle a dispute: is it "safe" to take a cool shower after exercising?

  Asked by juniper | 13 responses

• What foods get one's metabolism moving the fastest?

  Asked by kenmc | 44 responses

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