exercise
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How do you determine the supercompensation period for your muscles and body after exercise?
Asked by ninjacolin | 3 responses -
Lately, I've been getting a cramp in my side when running. Why does this happen and how can I get rid of it (I usually have to stop running for a bit)
Asked by Jude | 10 responses -
Are you permitted to wear swim trunks to the gym?
Asked by RedDeerGuy1 | 7 responses -
How do I prevent sore wrists whilst doing my weight lifting routine?
Asked by tranquilsea | 9 responses -
Is there any way I could get rid of this leg fat?
Asked by kimchi | 15 responses -
Is limiting my caloric intake to 1300 a day with an extremely active lifestyle crazy?
Asked by tranquilsea | 29 responses -
What are some high energy foods for lunches, that are also compact?
Asked by FireMadeFlesh | 22 responses -
Aren't exercise, music, other non drug-like things just distractions from depression?
Asked by Facade | 18 responses -
Does anyone have any experience with P90X?
Asked by jaketheripper | 5 responses -
How do I lose my incipient belly fat?
Asked by smile1 | 13 responses -
What kind of doctor should I see (if any at all)?
Asked by JonnyCeltics | 34 responses -
How do I train to run a 5k with hills when there are no hills around?
Asked by 80west | 9 responses -
Is your smart/sports watch starting to run your life?
Asked by LuckyGuy | 70 responses -
Has anyone recently acquired a missing Fitbit Zip in the past couple months?
Asked by ScottyMcGeester | 7 responses -
How come I'm not losing weight?
Asked by eadinad | 35 responses -
What is interesting (positive or negative) about the game "Password"?
Asked by flo | 2 responses -
What does it mean when I get angry during working out?
Asked by whiteliondreams | 8 responses -
Can a person with Irritable Bowel Syndrome still obtain a six pack/toned abs through exercise?
Asked by rockfan | 6 responses -
Are wheat thins a better choice than potato chips?
Asked by chelle21689 | 26 responses -
How can I find out how much plaque is in my arteries, and how can I get rid of it?
Asked by Ltryptophan | 11 responses -
Can exercise be addictive?
Asked by Jude | 16 responses -
Should I buy scales to keep a record of my weight loss?
Asked by zookeeny | 21 responses -
What should I eat for dinner?
Asked by ivysaurgoesrawr | 19 responses -
How can a n00b train for a marathon? Is it realistic to train over the summer and run a marathon in the Fall?
Asked by freckles | 8 responses -
Online resources for vegetarian, nutrition, and general health?
Asked by Perchik | 11 responses