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• Is any sleep aid actually non habit forming?

  Asked by JLeslie | 23 responses

• When you can't sleep are anxious and cannot wind down before bed?

  Asked by LornaLove | 24 responses

• What are some ways to cope with insomnia from quitting smoking, aside from taking sleep aids?

  Asked by DigitalBlue | 9 responses

• If it is the middle of the night where you are why are you up?

  Asked by JLeslie | 18 responses

• I had too much caffeine this afternoon and now I can't fall asleep. What to do?

  Asked by jordym84 | 8 responses

• Do you wait until you are sleepy to try to go to sleep?

  Asked by JLeslie | 29 responses

• How can I sleep when I need to be up early the next day?

  Asked by DigitalBlue | 16 responses

• How does lack of sleep affect you?

  Asked by Shippy | 27 responses

• Different types of bedding - "luxury" or "performance"?

  Asked by afghanhound | 5 responses

• Is having an upset stomach common when you don't get enough sleep?

  Asked by Mama_Cakes | 9 responses

• I really hate going to bed at night, any advice?

  Asked by Shippy | 23 responses

• Any tips to help me get to sleep at night?

  Asked by MilkyWay | 13 responses

• How difficult is it for you to sleep well when your S/O is gone?

  Asked by WillWorkForChocolate | 46 responses

• What do you do when you feel like this?

  Asked by Bent | 23 responses

• It's one in the a.m.. I have to get up at 5. Why am I still surfing the web?

  Asked by Jude | 20 responses

• Is a broken sleep still beneficial?

  Asked by tan253 | 23 responses

• Can you convince me to finally go to counseling?

  Asked by desiree333 | 22 responses

• What was the last thing on your mind before you went to sleep last night?

  Asked by Tbag | 23 responses

• When you can't sleep, at what hour do you say "screw it" and stay awake?

  Asked by shpadoinkle_sue | 15 responses

• Is there any way to induce a deep sleep?

  Asked by sleepy_lover | 9 responses

• What's a good non-prescription sleep aid?

  Asked by KatawaGrey | 34 responses

• Could someone sing me a lullaby?

  Asked by Nimis | 13 responses

• I think my boyfriend is unhappy and doesn't want to tell me. What should I do?

  Asked by mostlyclueless | 19 responses

• I'm staying up until 3 because I'm scared. How can I get to sleep fast and get rid of my fear?

  Asked by leopardgecko123 | 10 responses

• How can I get rid of my fear of the dark?

  Asked by leopardgecko123 | 6 responses

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