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• What can I do to put myself back to sleep when I wake up at 4:00 a.m.?

  Asked by St.George | 16 responses

• When it's 04.30 and you're having trouble sleeping, what do you usually do?

  Asked by serafina | 19 responses

• Ambien overdose! What to do next?

  Asked by majorrich | 14 responses

• All the good folk out there with sleeping problems. Do you sometimes suddenly wake up with the fear/feeling that for some reason there is a huge insect somewhere in the room?

  Asked by ZEPHYRA | 15 responses

• Can OTC sleep aids be used to restore a sleep schedule?

  Asked by ANef_is_Enuf | 10 responses

• Has anyone ever actually fallen asleep while counting sheep?

  Asked by Artistree | 18 responses

• What do you do when you can't sleep?

  Asked by acf0703 | 22 responses

• Why can't I sleep?

  Asked by JeffC | 12 responses

• Why do I feel more tired after I wake up in the morning ? Why are my dreams so Intense ?

  Asked by Scarlett | 18 responses

• Why can't I sleep?

  Asked by Draconess25 | 16 responses

• I have had crazy insomnia lately. What recommendations for non-chemical sleep aids do you guys have?

  Asked by funnynerd | 32 responses

• What do you do when you can't sleep?

  Asked by lillycoyote | 17 responses

• Has anyone here had personal experience with the drug Rozerem?

  Asked by dpworkin | 4 responses

• How to cure insomnia?

  Asked by AustieZ | 18 responses

• It's 4 in the a.m. and I can't sleep; any tips on how I can get my arse back into sleepy mode?

  Asked by Jude | 11 responses

• Is sleep deprivation induced (still fully aware of reality) hallucinations damaging in any way?

  Asked by rpm_pseud0name | 13 responses

• How can I kick this freaking insomnia?

  Asked by poofandmook | 38 responses

• It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

  Asked by j0ey | 31 responses

• Have you ever had disorienting dreams/disoreintation causd by sleep pattern?

  Asked by WolfFang | 6 responses

• Are you more of a morning or evening person? How do you work around this?

  Asked by Just_Justine | 24 responses

• Why on earth do I wake up every morning at 3:00 a.m.?

  Asked by McBean | 19 responses

• Can melatonin cause rebound effects?

  Asked by lonelydragon | 9 responses

• When are the days, you see the dawn coming and just want it to stop?

  Asked by 12_func_multi_tool | 18 responses

• What are some things that I can read or watch on the Internet to help me fall asleep?

  Asked by ParsecParkway | 16 responses

• How many hours of sleep do you need in a night?

  Asked by jamielynn2328 | 25 responses

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